Feelings can be complexly combined. Glad, mad, sad and scared/worried are the basic universally recognized feelings. The spectrum of feelings include excited, guilty, confused, restless, comfortable, hurt, surprised, delighted, curious, concerned, embarrassed, relieved, grateful, frustrated, helpless, hopeful, proud, jealous, exasperated, peaceful and many more labels. What feelings can you currently identify and connect with situations?
You can be more aware by: Processing Feelings